Psoriasis to Peace
I'm a prone to stress. Anyone who knows me knows that much at least. External stress from events and internal stress from thoughts and projections. On this subject, if I have credibility with my clients it is because know of which I speak.
For about two years I have had a small patch of redness on my arm - the fleshy part on the side of the forearm that is exposed when I turn my extended hand up to the sky. A month ago, when I started my grad school application, I noticed the patch expanded and flared up; it got larger and swollen, rather like hives swell up. I knew I was feeling stress over whether I would be accepted into the program or rejected. My body was reflecting my fears in three dimensional red blotches.
As you know, I was accepted, and now the condition is almost gone. That is one sure sign that my body is sensitive to stress. But, I feel like a fool. Why? Because the sort of stress I was suffering is the stress of abundance - the sort that comes from multiple opportunities. At some distance from it now, I see the fears that caused the physiological condition were mis-founded - and not because I "got in." No. They were mis-founded because if the worst that happened to me now was not being accepted to grad school, I'd still have a magnificent life, an easy life. And to think and behave otherwise would be to waste the blessings I have.
So, today when I was cleaning house and eliminating about 20% of my bric-a-brac to create a more serene environment, I pulled a letter off the refrigerator. It's a copy of a letter an American soldier in Iraq wrote to his family, in case he was killed.
Killed - not hurt or stressed out about grad school or merely scared - Killed. I reread it - and could not avoid choking up several times.
I love my clients, I do. They are all magnificent men and women working hard to strip away the gunk to reveal the full radiance of who they are, as men and women, fathers and mothers, daughters, Realtors, business owners and executives. They all know there is more they can do and more they can be. They are determined to be all they can be, to borrow a military phrase. That is a BIG idea. Amen to that idea.
The man who wrote the letter below knew it would be delivered only if his life ended at the hands of extraordinary violence. I read it and think, "what exactly is hard about your life, David?"
I've never been one to fall for the old, "hey, eat your peas because there are people starving in the world" sort of cliché ideas - until recent years that is...
This soldier's letter was originally published in The New York Times.
Dear Family,
I never thought I would be writing a letter like this. I really don't know where to start. I've been getting bad feelings, though and, well, if you are reading this...
The happiest moments in my life all deal with my little family. I will always have with me the small moments we all shared. The moments when you quit taking life so serious and smiled. The sounds of a beautiful boy’s laughter or the simple nudge of a baby unborn. You will never know how complete you have made me. You saved me from loneliness and taught me how to think beyond myself. You taught me how to live and to love. You opened my eyes to a world I never dreamed existed.
Dakota…you taught me how to care until it hurts, you taught me how to smile again. You taught me that life isn’t so serious and sometimes you just have to play. You have a big, beautiful heart. Through life you need to keep it open and follow it. Never be afraid to be yourself. I will always be there in our park when you dream, so we can play. I love you, and hope someday you will understand why I didn’t come home. Please be proud of me.
Bean, I never got to see you, but I know in my heart you are beautiful. I know you will be strong and big-hearted like your mom and brother. I will always have with me the feel of the soft nudges on your mom’s belly, and the joy I felt when I found out you were on your way. I love you, Bean.
Melissa, I have never been as blessed as the day I met you. You are my angel, soulmate, wife, lover and best friend. I am sorry. I did not want to have to write this letter. There is so much more I need to say, so much more I need to share. A lifetime’s worth. I married you for a million lifetimes. That’s how long I will be with you. Please keep my babies safe. Please find it in your heart to forgive me for leaving you alone…Teach our babies to live life to the fullest, tell yourself to do the same.
I will always be there with you, Melissa. I will always want you, need you and love you, in my heart, my mind and my soul. Do me a favor, after you tuck the children in. Give them hugs and kisses from me. Go outside and look at the stars and count them. Don’t forget to smile.
Love always,
Your husband,
Jess
...It's time to stop suffering and get on with it, no?
For about two years I have had a small patch of redness on my arm - the fleshy part on the side of the forearm that is exposed when I turn my extended hand up to the sky. A month ago, when I started my grad school application, I noticed the patch expanded and flared up; it got larger and swollen, rather like hives swell up. I knew I was feeling stress over whether I would be accepted into the program or rejected. My body was reflecting my fears in three dimensional red blotches.
As you know, I was accepted, and now the condition is almost gone. That is one sure sign that my body is sensitive to stress. But, I feel like a fool. Why? Because the sort of stress I was suffering is the stress of abundance - the sort that comes from multiple opportunities. At some distance from it now, I see the fears that caused the physiological condition were mis-founded - and not because I "got in." No. They were mis-founded because if the worst that happened to me now was not being accepted to grad school, I'd still have a magnificent life, an easy life. And to think and behave otherwise would be to waste the blessings I have.
So, today when I was cleaning house and eliminating about 20% of my bric-a-brac to create a more serene environment, I pulled a letter off the refrigerator. It's a copy of a letter an American soldier in Iraq wrote to his family, in case he was killed.
Killed - not hurt or stressed out about grad school or merely scared - Killed. I reread it - and could not avoid choking up several times.
I love my clients, I do. They are all magnificent men and women working hard to strip away the gunk to reveal the full radiance of who they are, as men and women, fathers and mothers, daughters, Realtors, business owners and executives. They all know there is more they can do and more they can be. They are determined to be all they can be, to borrow a military phrase. That is a BIG idea. Amen to that idea.
The man who wrote the letter below knew it would be delivered only if his life ended at the hands of extraordinary violence. I read it and think, "what exactly is hard about your life, David?"
I've never been one to fall for the old, "hey, eat your peas because there are people starving in the world" sort of cliché ideas - until recent years that is...
This soldier's letter was originally published in The New York Times.
Dear Family,
I never thought I would be writing a letter like this. I really don't know where to start. I've been getting bad feelings, though and, well, if you are reading this...
The happiest moments in my life all deal with my little family. I will always have with me the small moments we all shared. The moments when you quit taking life so serious and smiled. The sounds of a beautiful boy’s laughter or the simple nudge of a baby unborn. You will never know how complete you have made me. You saved me from loneliness and taught me how to think beyond myself. You taught me how to live and to love. You opened my eyes to a world I never dreamed existed.
Dakota…you taught me how to care until it hurts, you taught me how to smile again. You taught me that life isn’t so serious and sometimes you just have to play. You have a big, beautiful heart. Through life you need to keep it open and follow it. Never be afraid to be yourself. I will always be there in our park when you dream, so we can play. I love you, and hope someday you will understand why I didn’t come home. Please be proud of me.
Bean, I never got to see you, but I know in my heart you are beautiful. I know you will be strong and big-hearted like your mom and brother. I will always have with me the feel of the soft nudges on your mom’s belly, and the joy I felt when I found out you were on your way. I love you, Bean.
Melissa, I have never been as blessed as the day I met you. You are my angel, soulmate, wife, lover and best friend. I am sorry. I did not want to have to write this letter. There is so much more I need to say, so much more I need to share. A lifetime’s worth. I married you for a million lifetimes. That’s how long I will be with you. Please keep my babies safe. Please find it in your heart to forgive me for leaving you alone…Teach our babies to live life to the fullest, tell yourself to do the same.
I will always be there with you, Melissa. I will always want you, need you and love you, in my heart, my mind and my soul. Do me a favor, after you tuck the children in. Give them hugs and kisses from me. Go outside and look at the stars and count them. Don’t forget to smile.
Love always,
Your husband,
Jess
...It's time to stop suffering and get on with it, no?

